HIIT Skipping

El’s Fitness High-Intense Interval Training (HIIT) Skipping is a new, innovative fat-burning class found in very few studios across London, combining HIIT & jumping rope in an intense 30 minutes.
What’s great about HIIT Skipping is that you do not need to be a super-fast expert skipper to participate. You can skip to your own pace without worrying you will be lagging behind the rest of the class!

WATCH ONE OF OUR CLASSES HERE!