Archives: Classes

HIIT Skipping

El’s Fitness High-Intense Interval Training (HIIT) Skipping is a new, innovative fat-burning class found in very few studios across London, combining HIIT & jumping rope in an intense 30 minutes. […]

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Vinyasa Flow

Vinyasa flow yoga is a free flowing style of yoga with fluid transitions between postures. Ana’s classes start with some relaxation and grounding postures to start to release and open […]

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