Class Category: Fat Burn


El's Fitness High-Intense Interval Training (HIIT) is a 30 minute intense class including a 2-4 minute warm-up at the start & cool down at the end of the class. The [...] Read More


A 45 minute full body workout that will leave you in sweats! Each participant begins on a station where they will perform an exercise for 40 secs - 1 minute [...] Read More


Build on your balance, co-ordination and agility with Boxfitness classes, presenting a low-impact, high-energy workout that incorporates pad work, body weight & circuit training! Read More

HIIT Skipping

El's Fitness High-Intense Interval Training (HIIT) Skipping is a new, innovative fat-burning class found in very few studios across London, combining HIIT & jumping rope in an intense 30 minutes. [...] Read More