El's Fitness Studios
OUR CLASSES

Our classes are open to mothers who are unable to find childcare & would like to bring along their babies under the age of 10 months.

Please be aware this ONLY applies for our weekday morning classes.

Yoga

Power Yoga

Power yoga is an energetic style of yoga with an emphasis…

Yin & Yang

Yoga is about balance and this class brings together yang dynamic…

Vinyasa Flow

Vinyasa flow yoga is a free flowing style of yoga with…

Fat Burn/Cardiovascular

HIIT

El’s Fitness High-Intense Interval Training (HIIT) is a 30 minute intense…

Circuits

A 45 minute full body workout that will leave you in…

Boxfitness

Build on your balance, co-ordination and agility with Boxfitness classes, presenting…

HIIT Skipping

El’s Fitness High-Intense Interval Training (HIIT) Skipping is a new, innovative…

Strength & Conditioning

Upper Body STRONG (UBS)

Upper Body STRONG (UBS) is a 45 minute upper body workout…

Lower Body STRONG (LBS)

Lower Body STRONG (LBS) is a 45 minute lower body workout…

Core Sculpt

Our 30 minute intense Core Sculpt class is an intense abdominal workout…

Booty Blast

Booty Blast is a 30 minute intense group training workout with…