Benefits of Massage

Our studio offers on-site massage therapy in our private treatment room available for members & non-members.

Implementing massage therapy into your day to day regime is a powerful way to increase your overall sporting performance, prevent injury and reduce muscle soreness.

Further benefits of massage include;

-Addresses overworked and fatigued muscles
-Focuses on areas of the body that have been stressed
-Increases flexibility and endurance
-Aligns the body & prepares the mind for sporting activity

Deep Tissue
£55/60 minutes
Sports Massage
£50/60 minutes
Swedish Relaxation Massage
£50/60 minutes
Pregnancy & Post Natal Massage
£50/60 minutes